EPISODE 107

Just Ask Spirit: How to Channel Infinite Wisdom and Healing with Sherianna Boyle

What if everything you’ve been told about emotions isn’t quite right? What if love is actually the only true emotion, and everything else—fear, anxiety, shame—is just a reaction?

Imagine waking up every day knowing that you are connected to something far greater than yourself—an infinite source of wisdom, healing, and love. This isn't just a hopeful thought; it's a reality waiting to be embraced. Sherrianna Boyle, a seasoned author and spiritual guide, shares how tapping into spirit transformed her life, her work, and even her relationships.

Sherrianna's journey began unexpectedly. While taking a leave of absence from her demanding career as a school psychologist, she started writing—first as a way to process her own emotions, then as a form of deep self-discovery. What began as self-reflection turned into published books, and eventually, a full-fledged career in teaching and writing about emotional detox, mindfulness, and spirit. But the most profound shift happened when she realized she was channeling spirit all along.

One of the most eye-opening concepts she shares is that there is only one true emotion: love. Everything else—fear, anxiety, shame—is a reaction, not a feeling. This perspective changes everything. Instead of being consumed by past wounds or stress, there is an opportunity to convert any emotional state into love by processing emotions fully. This process, which she calls the "cleanse," helps move past reactivity and into presence. Love is presence. Love is energy. Love is infinite.

This journey of healing isn't just about personal transformation; it's about the ripple effect it creates. Sherrianna shares how her emotional healing deeply impacted her marriage. Rather than seeing her relationship as a static entity, she began to understand it as a mirror reflecting what was ready to be healed within herself. Through this process, her marriage transformed, proving that healing isn’t just an individual pursuit—it’s something that inevitably touches and uplifts those around us.

“Women are so used to taking care of everyone else, but receiving is an essential part of healing and connecting to spirit.” - Sherianna Boyle

Another key takeaway is the power of asking for help. Many of us move through life believing we have to do everything alone, but spirit is always available to guide and support. The simple act of asking—whether for clarity, strength, or direction—opens the door to receiving. And receiving is just as important as asking. Many struggle with allowing in love, support, and guidance, yet learning to receive is one of the most powerful steps toward transformation.

For those navigating anxiety—whether personally or through their children—understanding emotional reactivity is crucial. Emotions are contagious, and children, in particular, absorb the energy of those around them. Sherrianna emphasizes that managing our own nervous system can have a profound impact on those we care for. Instead of focusing solely on fixing or changing someone else’s emotions, starting with our own emotional regulation creates the foundation for healing.

The journey to love and spirit is a process of letting go—of old wounds, limiting beliefs, and resistance. It’s about stepping into the infinite, where possibilities are boundless, healing is constant, and love is always the answer.

If you’ve ever felt stuck in patterns of stress, perfectionism, or emotional heaviness, know that there is another way. Love is already within you, waiting to be uncovered, nurtured, and fully embraced. As Sherrianna reminds us, stepping into the infinite isn’t just a choice—it’s an invitation to live fully, freely, and with audacious joy.

Connect with Sherianna!

Website: www.sheriannaboyle.com

Facebook: @authorsheriannaboyle

Instagram: @sherianna.boyle

YouTube: https://www.youtube.com/c/SheriannaBoyle

X: @sheriannaboyle

Linkedin: https://www.linkedin.com/in/sheriannaboyle/

Take care of yourself and there for each other!

XO, Brooke Jean

    • Transition from school psychologist to author through motherhood.

    • The unexpected publishing opportunity that launched her career.

    • Writing her first book while balancing motherhood.

    • The challenge of completing a book in just five weeks.

    • How her personal experiences shaped her writing journey.

    • Understanding the Cleanse Method for emotional detox.

    • How unprocessed emotions impact relationships and self-worth.

    • The transformation in her marriage through healing work.

    • Recognizing reactivity versus genuine emotions.

    • The power of forgiveness in emotional and relational healing.

    • The realization that love is the only true emotion.

    • How anxiety is an emotion seeking to be processed.

    • Understanding emotional triggers as reactions, not truths.

    • The role of energy movement in emotional healing.

    • Releasing judgment and shifting toward self-acceptance.

    • How Sherianna developed her ability to channel spirit.

    • The importance of daily spiritual practice for clarity.

    • Using mantras and energy work to connect with guidance.

    • The role of surrender in receiving spiritual insight.

    • Recognizing synchronicities and divine timing in life.

    • The step-by-step process of emotional transmutation.

    • How to move from fear to love through frequency shifts.

    • Using mantras as a tool for shifting emotional states.

    • Creating a safe space for healing and transformation.

    • How emotional processing opens the door to intuition.

    • The connection between love and being fully present.

    • How releasing the past frees emotional and spiritual energy.

    • Embracing infinite possibilities through spiritual alignment.

    • Understanding that spirit and intuition are always available.

    • The importance of stepping into purpose with clarity and confidence.

CONTINUING THE CONVERSATION

I hope that you’ll join me in this movement, and that you can authentically reconnect with who you really are. That’s where your essence and your gems really lie.

Follow along on Instagram
@brookejeanunperfected to see how ridiculous I am IRL.

Join my private Facebook group Mommy’s Mental Health Matters and let’s continue the conversation, uplift one another, and build the life that we have always dreamed of. I would love to have you!

To support
subscribe, rate and review the unPERFECTED pod, share the episode on social media, and tag me at @brookejeanunperfected.

Thanks so much for listening!