Perfectionists! 5 Quick Therapeutic Tips to QUIET your Inner B! (Critic)

 

There is just SO much we are all dealing with lately, and for perfectionists it can be too much. This can create angst, worry and anxiety- leading to our inner critics getting LOUDER.

So, perfectionists, how do you silence your inner critic? Learn 5 Quick Therapeutic Tips to QUIET Your Inner B with Brooke Jean of Brooke Jean Counseling and Coaching.

Don’t forget to Subscribe on YouTube!

 

Take care of yourselves and therefore each other,

XO brooke jean

 
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Pause, Become Aware, Deep Sea Dive! Exploring Anxiety.