From the beginning of this quarantine, lots and lots of stuff has been emerging, rising, and resurfacing for me, and after talking with loved ones, friends, clients, and guides, I am realizing this is not just an individual experience. It is a collective experience. An awakening. Im just gonna say […]
Learn how your brain and body are responding to the crisis, and how to cope to experience wellness during COVID-19 Co-Written by Brooke Jean, MA, LPCC and Kristy Eldredge, EdD, LPC, NCC, ACS Given this time of uncertainty and change, it is common for us to respond with anxiety and […]
Breaking up is hard to do. Yep, indeed. Actually, quite understated. Breaking up can shake us to our core! So how do we consciously work through a love transition? In short order: Heal. Become. Thrive That is the model. Take your time with this process as it is not linear […]
Let’s talk about New Year’s resolutions and why they aren’t all that great. Brooke Jean with Brooke Jean Counseling and Coaching wants to invite you to Reflect and Rise to make this coming year a magical one. To learn more, please feel free to contact Brooke Jean here. To explore […]
Sisters, we are in the throes of the holidays! Thanksgiving is already fading into memory and Christmas looms large over our days. Not to mention, we are doing ALL.THE.THINGS! With all of the parties, social gatherings, holiday festivities, and traveling to see family, the holidays can be a time when […]
https://www.facebook.com/glamourbardenver/videos/602930343484919/ First of all, I just LOVE supporting women! A few years ago, I started a small networking group for Denver based young women entrepreneurs. We would meet monthly to connect, share our real struggles being business owners, support each other in solving problems and laugh at the ridiculousness of […]
