Mindfulness During Uncertain Times


Brooke Jean explores ways to use Mindfulness as a tool during times of uncertainty. How do you create space for your feelings of fear and anxiety while also consciously noticing the good in every day? This practice is essential for keeping our minds well. Listen for more with Brooke Jean Counseling and Coaching. Click here to contact Brooke Jean.

Using Mindfulness as a tool during times of uncertainty.

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