Healing


Brainspotting with Brooke Jean

A Deeper Look at Anxiety and Brainspotting

Have you been feeling triggered lately? We are currently living in a pressure cooker for anxiety and it can be hard to process all.the.things. What is emerging for you and revealing itself? Now is the time to heal. Learn more and explore anxiety and the healing brainspotting modality with Brooke […]


How to Heal by Feeling Your Feelings

With everything going on in the world lately, I have been calling on myself and others to search for the larger assignment inside ourselves.  Meaning, what has continuously come up during these magic times where things feel like they are out of control.  What we seem to collectively be finding, […]