Brooke Jean explores ways to use Mindfulness as a tool during times of uncertainty. How do you create space for your feelings of fear and anxiety while also consciously noticing the good in every day? This practice is essential for keeping our minds well. Listen for more with Brooke Jean […]
Join Brooke Jean with Brooke Jean Counseling and Coaching on her journey to exploring, sharing, and supporting all things for Mommy’s Mental Health! In this monthly interview series, Brooke talks with other experts who are also passionate about and working to support mental health and the pressure on mothers. The […]
Let’s talk about New Year’s resolutions and why they aren’t all that great. Brooke Jean with Brooke Jean Counseling and Coaching wants to invite you to Reflect and Rise to make this coming year a magical one. To learn more, please feel free to contact Brooke Jean here. To explore […]
Are you struggling with BIG Feelings such as stress, rage, overwhelm, anxiety, or Mom Guilt? Does it feel like no matter what you do, you are stuck in that big feeling even though you desperately want to get out? The reason why feelings can be so intense is because we […]
Are you a mama struggling with Mom Guilt? If so, you are so not alone, sister. I have yet to meet one single mama who hasn’t experienced some form of Mom Guilt. In my most recent vlog, I share 5 signs you are struggling with Mom Guilt, and some tips […]
How to advocate for yourself on the job to have work/ life balance- An Interview with Beth Feldman – Founder of the Role Mommy Blog and Co-Founder of Beyond PR Group. In my summit, Moms Living a Life they Love, I interviewed several brilliant, power-house business women who are also […]
Learn why this wildly successful working mama believes self-care is the most important strategy for success. In my summit, Moms Living a Life they Love, I interviewed several brilliant, power-house business women who are also Moms on how they overcome barriers to have both, a successful career and flourishing family. […]
Learn how to manage stress being a working mama and so much more in this incredibly resourceful interview with one of my favorite boss babes. In my summit, Moms Living a Life they Love, I interviewed several brilliant, power-house business women who are also Moms on how they overcome barriers […]
Be inspired by Eva’s vision to become an author and how she leveraged the power of positive thinking in achieving goals, and oh so much more! In my summit, Moms Living a Life they Love, I interviewed several brilliant, power-house business women who are also Moms on how they overcome […]
Learn how this working Mom can help your kids with pain, while also inspiring you to get that business idea off the ground. In my summit, Moms Living a Life they Love, I interviewed several brilliant, power-house business women who are also Moms on how they overcome barriers to have […]
