8 Summer Tips for Working Moms 1

8 Summer Tips for Working Moms! Schooooooooool’s out for summer! This may be a song of celebration or sheer panic for you and your family! As a working parent, you may be relieved when summer approaches because it means less school commutes, less craziness in the morning getting everyone ready, […]

Get Real, Get Clear, and Get Connected!!

Happy New Year! I hope you all had an awesome holiday and if you’re anything like me, you’re back into the grind of January. Today I wanted to share my 3-step process to crushing your goals, resolutions and intentions for the New Year. I love the energy around the new […]

My Reflections on 2016…

Many people have felt that 2016 was a really tough year. I can affirm that I certainly felt a great deal of grief and fear along with the rest of you. I sense lots of loss and worry about the future. But for me personally, I tend to see things […]

Everybody Has a Comeback Story 2

As I sat in my own workshop last week it dawned on me. I have been lucky enough to attract, hear about, learn from, be a part of and write my own COMEBACK STORY. As most of you know, I am a counselor and coach who specializes in life, love […]

Know When to Slow Down 1

The moment I had been waiting for for over three years had finally arrived. I had graduated from graduate school, launched my counseling and coaching private practice and been building it like crazy, and was still working for Studio 10 Interior Design as their Business Development Executive/ Client Relations/ HR/ […]