Blog


Being In Transition: Part II – Becoming

Being in Transition. Welcome to Being in Transition – Part II – BECOMING…..which just so happens to be my favorite part of the transition process. My last blog, Being in Transition – Part I was all about the grieving process. Its important to process the feelings we have about what […]


Stress Management: 6 Quick Techniques

6 Quick Stress Management Strategies In reaching our greatest potential and becoming the very best version of ourselves personally and professionally, we MUST be protective and selective of our energy. In this context, energy means your overall output as a human being. This includes your thoughts, beliefs, intentions, and behavior. […]


8 Summer Tips for Working Moms 1

8 Summer Tips for Working Moms! Schooooooooool’s out for summer! This may be a song of celebration or sheer panic for you and your family! As a working parent, you may be relieved when summer approaches because it means less school commutes, less craziness in the morning getting everyone ready, […]


Get Real, Get Clear, and Get Connected!!

Happy New Year! I hope you all had an awesome holiday and if you’re anything like me, you’re back into the grind of January. Today I wanted to share my 3-step process to crushing your goals, resolutions and intentions for the New Year. I love the energy around the new […]


My Reflections on 2016…

Many people have felt that 2016 was a really tough year. I can affirm that I certainly felt a great deal of grief and fear along with the rest of you. I sense lots of loss and worry about the future. But for me personally, I tend to see things […]