Are you a mama struggling with Mom Guilt?
If so, you are so not alone, sister.
I have yet to meet one single mama who hasn’t experienced some form of Mom Guilt.
In my most recent vlog, I share 5 signs you are struggling with Mom Guilt, and some tips on what you can do about it.
In a nutshell – our conditioning (messages we received growing up) about what at “good enough” Mom looks like have developed unconscious beliefs about what we “should” and “should not” be doing.
When we don’t follow the rules, we experience Mom Guilt.
BUT these old rules we are living by are not always true, relevant, or helpful.
We also struggle to notice how amazing we already are, thanks to our brain’s evolution.
AND we often have an area we do need to level up on to reduce Mom Guilt.
Check out the video to learn the signs…
To join my mailing list to be the FIRST to receive the launch of my course “Kick Mom Guilt to the CURB!” Get access here.
Take care of yourselves and therefore each other,