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BEING IN TRANSITION PART I – GRIEF

Throughout our lifetimes, each of us will encounter many different love, life and career transitions. Whether it be transitioning from childhood into adolescence and adulthood, from college to career, from losing a job to getting a promotion, losing a parent to becoming one, or hitting the “mid-life crisis,” there are […]


MY REFLECTIONS ON 2016…

Many people have felt that 2016 was a really tough year. I can affirm that I certainly felt a great deal of grief and fear along with the rest of you. I sense lots of loss and worry about the future. But for me personally, I tend to see things […]


KNOW WHEN TO SLOW DOWN. 1

The moment I had been waiting for for over three years had finally arrived. I had graduated from graduate school, launched my counseling and coaching private practice and been building it like crazy, and was still working for Studio 10 Interior Design as their Business Development Executive/ Client Relations/ HR/ […]