Hear how to leverage the morning to impact the entire day by implementing healthy and impactful habits to improve productivity, attitude and ability to achieve.
This video inspires getting out and showing up for your life to build trust and live in your integrity.
Slow down enough to pay attention and receive guidance in your life. You can access all the information you need to know which way to go and how to achieve your goals.
Learn therapeutic coping skills for dealing with intense feelings.
Hear the one question you can ask yourself to break through barriers and get unstuck with your personal and professional pursuits.
Being in transition is a lot like being on a spiritual journey. The experience is one where you’re confused, in a state of seeking, and not as connected as you would like to be. Just entering the process, you are aware there is a shift taking place in you. You […]
Welcome to Being in Transition – Part II – BECOMING…..which just so happens to be my favorite part of the transition process. My last blog, Being in Transition – Part I was all about the grieving process. Its important to process the feelings we have about what was and what […]
Throughout our lifetimes, each of us will encounter many different love, life and career transitions. Whether it be transitioning from childhood into adolescence and adulthood, from college to career, from losing a job to getting a promotion, losing a parent to becoming one, or hitting the “mid-life crisis,” there are […]
In reaching our greatest potential and becoming the very best version of ourselves personally and professionally, we MUST be protective and selective of our energy. In this context, energy means your overall output as a human being. This includes your thoughts, beliefs, intentions, and behavior. All too often, I find […]
Schooooooooool’s out for summer! This may be a song of celebration or sheer panic for you and your family! As a working parent, you may be relieved when summer approaches because it means less school commutes, less craziness in the morning getting everyone ready, less helping (or at least trying […]